Monday, January 3, 2011

Healthy Eating Begins












Grilled Salmon with Caramelized onions and garlic.
Pardon the ugly shot but it tasted better than it looks. I used the frozen salmon I bought from the supermarket, marinated it with honey, garlic pepper and soy sauce with onions and garlic for 3 hours in the refrigerator. I was too lazy to bake it so I fried it (without oil) on a non-stick pan. The smell was great! But the mess on the pan afterwards from the honey wasn't that great, though it was easily cleared up. Simple and light :) I topped it later with yogurt muesli for dessert!












Minced chicken patty with hamburger buns .

I never liked chicken in a patty and would probably not use chicken again. The taste of chicken is so boring, the texture is too similar. Think beef is definitely a better choice. I used chicken instead because I had it in my fridge and wanted some bread for lunch. Topped it with emmental cheese, sorry, no veggies! Oh, and because the raw patty was so sticky to my hand, I had to coat it with flour before frying 9without oil again)!

Going to try sweet and sour pork for dinner, look out for it!

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